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How to Increase Male Potency? Male Potency Pills or Prescription Medications?

Male Potency

How to Increase Male Potency?Though generally "potency" means virility and vitality, usually this word is used to denote sexual desire. And male potency in the meaning of sexual desire provokes our strong interest to this popular subject. The issue of sexual performance is an important one, as it is a sign of a healthy life just like any other matter of wellness.

Some problems that occur when males have poor potency is that they have a loss of sexual desire, issues with premature ejaculation or they have what is called erectile dysfunction or impotence. If you want to know how to increase sexual performance to ensure that your sexual health is the best that it can keep reading.

Read this guide and find out how to increase male potency without side effects of prescription therapies:

Male Potency or Male Fertility?

Many people think that male potency has to do with male fertility but this isn't the case. Male potency has more to do about sexual desire, performance, and the overall function of the male sexual organs.

But not every man has strong potency. It is an unpleasant but not unsolvable problem. There are a lot of products made of natural herbs, vitamins and minerals, which are created specially to increase male virility. Another option to increase sexual performance is male libido enhancement using male potency pills that help instigate and enhance your potency and libido.

Common Male Potency Problems

There are many common male potency problems. Many of the issues that men face tend to occur when they get older such as after the age of 40 but these problems can occur at any time.
  • One of the most common problems is a poor sexual performance in the bedroom. This can be caused by a wide range of factors. One of the most common factors is an excess of weight and just general aging. As men get older their sexual performance tends to decline especially if they start to have health problems.
  • Another common problem is what is called premature ejaculation which is when a man climaxes too quickly in the bedroom and is unable to enjoy satisfying sexual activity. Men can also suffer from a lack of libido or loss of sexual desire.
  • In extreme cases men can suffer from what is known as erectile dysfunction or ED. This is when the man is unable to get a proper erection suitable for sexual intercourse. The man still may be able to get an erection but it is softer than it normally would be and in some cases, the man is not able to get an erection at all which would be classified as serious erectile dysfunction.

Causes of Low Male Potency

In order to understand the how to increase male potency you should find the causes of low male potency. What leads to poor sexual desire? The causes of low male potency can be divided into two major groups: psychological and physical.


According to Psychology Today:

Relationship problems, for example, misunderstanding between partners, undecided conflicts and poor ties of sexual needs and preferences are all causes of low sexual performance. However, to this point some more phenomena can be added. Such physical things as sterility, genital or any other surgery, insult (physical or sexual) can also be the causes of lower male potency.
It is important to understand that male sexual desire can be a complex issue. If you want to know how to increase male potency, there are several steps that you can take. Male libido problems don't have to be the end of your sex life. One of the first things you should do is to consult with your physician.

There are many medications on the market that can deal with male virility problems. There are also male potency vitamins, male potency supplements, and other things that you can take such as male potency herbs which can help you get back your sex life.

Prescription Medications for Male Potency

In most cases, prescription medications given to you by your doctor can cure most issues with male virility. The problem with potency medications is that there can be side effects. Headaches, nausea, problems sleeping, erections that last for an extended duration and can be painful are some of the side effects with prescription medications for male potency.

Prescription Medications

According to

Some individuals that already have underlying health issues such as heart problems, high blood pressure, diabetes, or other issues may not be able to take prescription medications for male potency because they are simply too strong and their system cannot handle them.
In this case, it's better for the person that to look at different vitamins and herbs which can help with sexual life.

6 Best Herbs and Vitamins for Male Potency

To improve sexual performance naturally, there are certain herbs, supplements, and vitamins that can be taken to help men deal with their sexual issues.
  1. Zinc

    One effective mineral for dealing with bad sex life is zinc. Men need zinc because it helps with testosterone production and it also increases male semen and it is also a mineral that is vital for overall male sexual function. Adding zinc to the diet is a great way to deal with problems with sexual function.

  2. Horny Goat Weed

    One herb that can help with male potency problems is called epimedium or horny goat weed. this herb has been known to increase sexual function and you can find it in many different male supplement products. It's one of the top herbs that is used to increase male potency as well as improve erections and overall sexual health.

  3. Saw Palmetto

    Another herb that can help with male virility problems is called saw palmetto. You will find this ingredient in many different male enhancement products as well as male potency supplements. It helps to increase sexual desire and can also improve a male's erection.

  4. Panax Ginseng

    One herb that is known to impact overall sexual health, as well as sexual performance, is called Panax ginseng. It's important that you use the right type of ginseng as other ginseng is not as effective as Panax Ginseng for improving male sexual health.

  5. Maca

    Maca is a type of a root vegetable that you can get in South America. This has been known to improve sexual function as well as overall sexual health and you will find it in many male libido vitamins and male libido supplements and other products.

  6. L-Arginine

    L-Arginine is also known to improve male sexual health. This is an essential amino acid and it can help dilate blood vessels to improve blood flow to the penis. If you want to improve sexual performance this can help to a great degree.

How to Increase Male Potency Naturally

If you want to know how to increase male potency naturally there are a couple of things that you need to keep in mind. For example, male libido pills are not the only way to improve sexual desire in men.


According to Justin Laube, MD:

You need to have a healthy life and do exercises regularly. Any physical activity helps in improving sexual function. For example, aerobic or strength-training for a long time is the best practice that can help increase male virility. Those who do exercise usually have stronger stamina, are in a better physical form and experience less stress. Moreover, they are also happier due to the higher contents of endorphins their bodies produce.

5 Best Methods to Increase Male Potency

Here are some of the things you should be doing on a daily basis to increase your potency.
  1. Exercise and Activity

    If you are both active and exercise on a regular basis this is going to help improve your sex life. The reason for this is it helps with blood flow and it gets your heart moving. When you have better circulation, this moves blood flow to the male sex organs and it makes it easier for you to enjoy sexual activity when you are active.

  2. Weight Management

    Excess weight can put a strain on your reproductive system so everything is not functioning in top form. By losing weight you can increase the chances that you have better performance in bed. You can reduce or even eliminate many male potency problems simply by exercising and losing weight.

  3. Diet

    You should also improve your diet if you want to increase your sexual desire. Foods such as garlic, onions, hot peppers, bananas, eggs, lean meat, and other foods can improve your overall sexual function. By eating a balanced diet that is rich in fruits and vegetables other healthy foods will go a long way to improving your overall sexual health.

    Choose the healthy food. Your organs can suffer from deficiency in some nutrients and it can lead to their worse functioning, it can cause stress and change the level of hormones. So what we need is a balanced diet with various products that have all the necessary nutrients, fiber and fats.

  4. Stress Reduction

    When you're under a lot of stress this can put stress on your sex life.

    " Stress is something inevitable in life, suffering and solving problems is day-to-day reality and we cannot do anything about it. "
    However, taking care of stress in your life can make you feel at ease when it comes to sexual activity and it makes it easier to engage in sex without having to worry about other things that are bothering you in your life. You can further enhance this with things such as male potency herbs, male potency supplements or products that enhance your sex life but reducing stress really will help.

  5. Mental Health

    It is also important to follow the words from a famous song: "Don't worry! Be happy!" It is well known that people can increase their physical and mental health and their life by being positive and optimistic. This will also increase male potency. Ability to manage stress has great benefits to state of health and can positively influence sex drive.

Male Potency Pills

As for male potency pills, they should be natural. Nowadays the choice of such supplements is great. However, you may often find potency pills of poor quality. Moreover, they may contain ingredients that are not shown on the label. Therefore, it is recommended to buy male potency pills from a reliable source.

Male Potency Pills

According to "Scientifically Proven Herbal Products" study:

It is recommended to pick male potency pills that have the optimum active components that are sufficiently strong to help in solving your problem. Look for the male potency pills which have no undesirable after-effects. For example, male potency pills containing herbal aphrodisiacs support a healthy prostate, restore hormonal balance, treat erectile dysfunction and even increase sperm volume.
Male potency problems or other sexual problems occur very often now, and these problems are mostly typical for those who are not young. One's male virility reflects the overall health state. Sexual functions and pleasure from having sex greatly depend on one's nutrition and way of living. Despite the age every man can influence his potential.


You can learn how to increase male potency. Many sexual performance problems can be addressed without a lot of difficulties. The first thing you should do is to speak to your physician so that other underlying health problems can be addressed first which may be causing bad sexual desire. There are many vitamins, supplements, herbs, and other products that you can take as well as prescription medication to improve your overall sex-life and reduce issues with bad male sex life.

Male potency is a complex system which concerns blood supply, testosterone and everything connected with erectile functions. Regular exercises, healthy lifestyle and natural products impact on it greatly.

Featured Male Potency Pills

VigRX Plus

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Top Healthcare ProductVigRX Plus is the next generation of the well-known original VigRX. VigRX Plus is a natural herbal formula for male enhancement and penis enlargement that helps you strengthen erections when you are aroused, treat erectile dysfunction and impotence problems, increase penis size, and prevent premature ejaculation. The following ingredients were added to the original formula to increase male enhancement actions: Bioperine, Tribulus and Damiana. Damiana and Tribulus have successfully shown their ability to increase male libido. Bioperine makes all other herbal ingredients twice more effective.

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Contents of VigRx Plus: Bioperine, Damiana, Tribulus Terrestris, Saw Palmetto, Muira Pauma Bark Extract, Epimedium Leaf Extract, Ginkgo, Ginko Biloba Leaf, Asian Red Ginseng, Cuscuta Seed Extract, Catuaba Bark Extract, and Hawthorn Berry.

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