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Treatment of Low Testosterone Level: Natural Products to Increase Testosterone

Best Natural Products to Increase Testosterone

We recommend only the best natural products to increase levels of testosterone:

Testosterone

Testosterone is referred to steroid hormone from anabolic-androgenic group. It is secreted in the testes in men and is produced in the ovaries in women. Additionally, adrenal glands secrete testosterone but in small amounts. There are 2 basic functions of testosterone.
  1. It is necessary to form and sustain sex organs in men. It also stimulates secondary male sex characteristics that are applied to both sexes. For instance, voice deepening or hair growth. Testosterone is connected with androgenic characteristics.
  2. Testosterone enables easier muscle growth in addition to bone development and its maintenance. This function is referred to its anabolic properties.
The production of testosterone depends upon release of hormones from the brain. Hormonal signals go from the hypothalamus and pituitary gland and testosterone is produced as a result of that. The hypothalamus is near the brain stem - just above it, therefore it makes GRH (gonadotropin releasing hormone) in addition to other functions.

National Institutes of HealthAccording to National Institutes of Health:

A testosterone test measures the amount of the male sex hormone, testosterone, in the blood. Both men and women produce this hormone.

The test described in this article measures the total amount of testosterone in the blood. Another test measures what is called "free" testosterone.

Low Testosterone

There are certain norms that enable right functioning of the human body. The level of hormones should be adequate to let the body function properly, low testosterone may cause a number of changes in body.

In order to find a testosterone level blood test is employed. It is needed to do it in the morning because it can be changeable during the day. The standard value for testosterone is 270-1070 ng/dl. (in males). It is influenced to some degree by the individual laboratory employed; therefore the range can be different. It is harder to trace the accuracy of tests in females.

Harvard Medical SchoolTestosterone normally declines as men get older. However, a clear definition of "low" testosterone does not yet exist. "No one knows what low really is," said Dr. Joel Finkelstein, endocrinologist and associate professor at Harvard Medical School.

"The study authors defined it at 250 [nanograms per deciliter], which is a definition, but no one has figured out what low is."
With age the level of testosterone becomes lower. Therefore norm is different for different age. It is curious, but menopause doesn't affect reduced testosterone levels in females.

Causes of Low Testosterone

Low testosterone level can be entailed by various things. The problem can arise on the stage of testosterone production, for instance, when hypothalamus or pituitary fail to produce sufficient amounts of LH and FSH that promote testosterone production. Or organs which are in charge of testosterone production may not function in a right way or do not respond to signals sent by brain. Alterations in SHBG influence testosterone level that brings to number of consequences.
  • The problem can be "primary". It is called so when the problem appear in the organs producing testosterone (testes, for instance). Medics call this condition "hypogonadism."
  • The problem is connected with the pituitary and the way it controls testosterone. The medical term for it is "secondary hypogonadism."
  • If the problem is thought to be at the level of the hypothalamus, it is called "tertiary hypogonadism."
FDAU.S. Food and Drug Administration:

A medical condition, "hypogonadism," which can result in low testosterone, is not a natural part of aging. Hypogonadism affects millions of men in the United States. Its prevalence increases with age, and it is underdiagnosed and undertreated.

Symptoms of Low Testosterone

In men the symptoms of low testosterone level are connected with period when they suffer from low testosterone.

When the level of testosterone is low in the fetus, it affects genital development. Slow development of penis and scrotum can be result. In some cases female genitalia can appear or ambiguous genitalia that do not belong to feature of definite sex. You should not forget that the male is defined not only by the way he looks. In addition to appearance the type of chromosomes plays its role.

When the problem of low testosterone level is revealed prior to puberty period or during it, the person can be not sexually mature. It is revealed by undeveloped muscle mass, bad growth of hair on the body, development of breasts, which is called gynecomastia. At the same time the voice doesn't deepen, while male organs do not grow.

When the problem arises in adulthood, low testosterone brings to lower sexual function. The man does not have sexual desire, suffers from male infertility and ED. Among additional signs of low testosterone level are hair loss, reduced muscle mass. Sometimes osteoporosis and low bone density can appear as a result of it.

How to Increase Testosterone Level

When patient encounteres the problem of low testosterone level the cause should be determined by doctor and treatment must be based on this research.

Changes of testosterone with age are regarded as normal, therefore should not be treated. But there is no comprehensive conclusion of this fact and additional research is needed here. Nothing says at present about the link of testosterone in old men with health.

Sometimes testosterone replacement therapy and intramuscular injections are appointed to the patient. There are other methods to boost testosterone level such as a patch, gel (applied on skin), and putty (for gums). There are pros and cons of every low testosterone treatment. The doctor makes the decision what to use in each particular case. The solution is discussed with patient.

National Health ServiceNational Health Service: Everyone's reaction to hormone replacement therapy is different. It is difficult to predict which side-effects you will have from taking a particular medicine, or whether you will have any side-effects at all.

Some side-effects may be serious while others may only be a mild inconvenience. The important thing is to tell your prescriber or pharmacist if you are having problems with your medicine or to choose natural products to increase testosterone.

Best Natural Products to Increase Levels of Testosterone

There are natural products to increase testosterone as well. The person should take these every day. The formulation contains herbals, nutrients, amino acids, and peptides that enhance hormone production and help to return amount of testosterone, as well as HGH, DHEA, and estrogen. It makes the body function in proper way.

The treatment is not harmful at all as only natural components are used in it. That means that you do not have to fear side effects in the course of natural treatment. We can recommend the following best products to increase testosterone:
  1. Testogen — 96 pts.
  2. TestoPrime — 87 pts.
  3. Provacyl — 79 pts.
RatingHealthcare Product#1 - Testogen, 96 points out of 100. Testogen is a premium all-natural formula carefully blended to help boost your body's testosterone levels. Testogen contains 8 all-natural ingredients and is backed by a further 6 vitamins and nutrients. Each one has been carefully selected to provide the boost that your body needs to increase the rate at which it produces testosterone.

Testogen Guarantee: Testogen is backed with no risk, no hassle 60-day money back guarantee.

Testogen Ingredients: D Aspartic Acid, Fenugreek, Tribulus terrestis, Ginsend extract, Zinc Gluconate, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2) Cholecalciferol (Vitamin D3), Sodium selenite, Magnesium Stearate (vegetable origin) flowing agent, Gelatin shell capsule.

Why #1? The formula has been carefully designed to support various biological processes which play a key role during your workout, during the recovery phase, and during lean muscle mass development. These processes help to support natural testosterone production, accelerate recovery times after an intense workout and reduce muscle cramps while providing you with more power and accelerated muscle growth.

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RatingHealthcare Product#2 - TestoPrime, 87 points out of 100. TestoPrime is an all-natural testosterone booster that can help any man take control of his youthful vitality with a flood of new and natural testosterone. TestoPrime was created by expert herbalists, combining ingredients long-used for their ability to address symptoms associated with low testosterone. Because the supplement is all natural, there are no side effects when using this supplement. TestoPrime is made with the highest standards in a GMP-certified facility with FDA-approved ingredients.

TestoPrime Guarantee: Every order comes with a no-questions asked, zero hassle, LIFETIME GUARANTEE!

Ingredients of TestoPrime: D-Aspartic Acid (2,000 mg), Panax Ginseng (8,000 mg), Fenugreek (800 mg), KSM 66 (668 mg), Pomegranate Extract (360 mg), Vitamin D, Zinc (40 mg), Vitamin B6 (5.6 mg), Vitamin B5 (8mg), Garlic Extract (1,200 mg), Green Tea Extract (4,000 mg), Black Pepper Extract.

Why not #1? TestoPrime is a new product that has not yet received enough positive reviews from real users who tried it. That is why we cannot recommend is as the best option to increase testosterone levels.

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RatingHealthcare Product#3 - Provacyl, 79 points out of 100. Provacyl is an all-natural testosterone supplement, formulated with a series of herbals, amino acids, nutrients, and peptides that have been individually shown to kick-start your hormone production. Provacyl is designed to boost your sex drive, in addition to improving erection quality, and therefore it helps make you readier always.

Provacyl Guarantee: you can try this product for 60 days (2 boxes) and if for any reason you are not 100% satisfied, simply return the two empty boxes within 60 days from the time of delivery for a full refund excluding shipping charges.

Provacyl Ingredients: L-Glutamine, L-Arginine, L-Lysine, L-Glycine, L-Tyrosine, GABA, Muira Puama, Gingko Biloba, Chaste Berry, Acai fruit, Panax Ginseng, Tribulus Terrestris, Swedish Flower Pollen, Tongkat, Soy Physterol Complex, Soy Phosphate Complex, Anterior Pituitary, DHEA, Hypothalamus.

Why not #1? Provacyl was originally created to reverse the signs of aging associated with male andropause. Benefits of taking Provacyl daily can include increased levels of testosterone, weight loss, more energy, better memory and concentration. However, if you are not suffering from male andropause, you may want to try another product.

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Herbs to Increase Testosterone Level Naturally

The following herbs are usually used to increase level of testosterone:
  • Tribulus Terrestris, D Aspartic Acid and Fenugreek are all natural herbs that boost production of testosterone. They also promote fat loss for a leaner more muscular appearance.
  • Cordyceps and Maca can help boost your immune system and improve your stamina for longer, more intense workouts.
  • Damiana is a herb that helps increase sexual performance.
There are also a number of other vitamins and nutrients found in different products used to increase level of testosterone. They will help boost overall health and wellbeing.

How to Prevent Low Testosterone?

Although there are natural products that increase testosterone levels, you can also adopt certain lifestyle changes in order to improve production of testosterone as well as overall health and well-being.

Here are a few evidence-based tips to prevent low testosterone levels:
  1. Exercises and Weight Lifting. Exercising and other sport activities are effective way to prevent many diseases. Moreover, it can also increase your testosterone.
  2. Proper Nutrition. Many clinical studies have confirmed that healthy diets are beneficial for maintaining high levels of testosterone in men.
  3. Avoid Stress. Stress is dangerous for overall health and can cause many diseases. Stress may also decrease testosterone production.
  4. Vitamin and Mineral Supplements. According to clinical studies, taking vitamin D supplements might cause an increase in testosterone production.
  5. High-Quality Sleep. Not getting enough sleep can cause problems with different hormones, including testosterone.
  6. Avoid Medications. Prescription medications are required in many diseases. Unfortunately, one of the most common side effect in men is low testosterone.

A Complete Guide on How to Increase Testosterone Naturally

Testosterone plays a vital role in the overall well-being of both men and women. It is responsible for regulating muscle mass, bone density, libido, mood, and various other bodily functions. While there are medical interventions available for testosterone deficiency, there are several natural ways to boost testosterone levels.

In this comprehensive guide, we will explore seven effective steps that can help you increase testosterone naturally.

1. Exercise frequently and engage in physical activity

Regular exercise is one of the most effective ways to naturally increase testosterone levels. Engaging in strength training exercises, such as weightlifting, has been shown to stimulate testosterone production. Compound exercises that involve multiple muscle groups, like squats and deadlifts, are particularly beneficial.

Additionally, high-intensity interval training (HIIT) has been shown to provide a short-term boost in testosterone levels.

2. Minimize stress levels and take care of mental health

Chronic stress can have a negative impact on testosterone levels. It is essential to manage stress effectively to maintain healthy hormone production. Engaging in stress-reducing activities like meditation, yoga, or deep breathing exercises can help lower cortisol levels and promote optimal testosterone production.

Likewise, ensuring a healthy work-life balance and seeking support for mental health concerns can contribute to overall well-being.

3. Get sufficient sleep and rest

Adequate sleep and rest are crucial for optimal testosterone production. During sleep, the body repairs and regenerates tissues, including the endocrine system. Aim for 7-9 hours of quality sleep each night. It is particularly important to prioritize rest and recovery after intense physical activity, as overtraining can lead to a decrease in testosterone levels.

4. Maintain a healthy weight

Obesity and excess body fat can lead to lower testosterone levels. By adopting a healthy lifestyle that includes regular exercise and a balanced diet, you can maintain a healthy weight and promote optimal hormone production.

Focus on consuming nutrient-dense foods and minimizing processed foods, sugary snacks, and beverages. Incorporate plenty of fruits, vegetables, lean proteins, and healthy fats into your diet.

5. Choose testosterone-boosting foods, vitamins, and minerals

Certain foods, vitamins, and minerals have been associated with increased testosterone production. Include these in your diet to support natural testosterone levels. Some examples include:
  1. Foods rich in zinc: Oysters, beef, poultry, pumpkin seeds, and legumes.
  2. Foods high in vitamin D: Fatty fish like salmon and mackerel, fortified dairy products, and egg yolks.
  3. Foods containing omega-3 fatty acids: Fatty fish, flaxseeds, chia seeds, and walnuts.
  4. Foods with magnesium: Spinach, almonds, avocados, and dark chocolate.

6. Limit smoking and alcohol consumption

Smoking and excessive alcohol consumption can have a negative impact on testosterone levels. Studies have shown that both smoking and alcohol abuse can disrupt hormone production and decrease testosterone levels. Quitting smoking and moderating alcohol intake can lead to improved overall health and hormone balance.

7. Try natural testosterone boosters

Testosterone boosters are supplements or natural substances created to enhance the body's production of testosterone. They are designed to increase testosterone levels, leading to potential benefits such as increased muscle mass, improved libido, enhanced energy levels, and better overall well-being.

Testosterone boosters typically contain a combination of ingredients that are believed to support testosterone production or reduce factors that inhibit it. For example, certain compounds like D-Aspartic Acid can increase the release of luteinizing hormone (LH) from the pituitary gland. LH, in turn, stimulates the testes to produce more testosterone.

Other ingredients found in natural testosterone boosters, such as antioxidants and anti-inflammatory compounds, help reduce oxidative stress and inflammation in the body. This can create a more favorable environment for testosterone production and utilization. Finally, testosterone boosters may enhance blood flow and nutrient delivery to the testes, which can support their optimal function and testosterone synthesis.

Best Natural Products to Increase Level of Testosterone

We recommend the following natural testosterone boosters to increase level of testosterone:
Reference
  1. Healthline Media: 12 Signs of Low Testosterone
  2. Medical News Today: Boost testosterone naturally
  3. National Institutes of Health: Scientifically proven herbal aphrodisiacs
Last Updated: 2023-07-03