Natural Health Source Shop
Add to Bookmarks

How to Treat Restless Leg Syndrome? Natural Products for Restless Leg Syndrome Treatment

How to Treat Restless Leg Syndrome?

The best natural products for restless leg syndrome treatment are:

Restless Leg Syndrome

The patients who suffer from Restless Legs Syndrome (RLS) feel a rather overwhelming urge to persistently move their legs due to creeping, throbbing, pulling or other kinds of unpleasant sensation. It is a neurological disorder that leads to an uncontrollable movement of legs even when the patient is relaxing and there is no obvious reason to move the legs.

National Institutes of HealthAccording to National Institutes of Health:

Depending on the severity of neurological disorder, restless legs syndrome can result in a very uncomfortable, irritating or utterly painful condition.

Ironically, patients move their legs to get relief from the discomfort caused by abnormal sensations (known as paresthesias) or unpleasant abnormal sensations (known as dysesthesias). Generally, the sensations become more pronounced during the night when patients try to rest or sleep.
Restless leg syndrome is one of the most common reasons of painful legs at rest. While leg pain typically fades away with movement of legs and patients feel relieved at motion, they suffer unbearable pain during the late night or early morning when there is no such motion, and the neurological symptoms become more pronounced.

Restless Leg Syndrome Symptoms

Some of the symptoms associated with restless legs syndrome include:
  • Cramps
  • Tingling
  • Itchy or burning sensation
  • Aching or leg pain
Restless legs syndrome causes insomnia and gradually leads to many complications, particularly when patients suffer from severe leg pain or other neurological symptoms during the night. When patients are unable to get a sound sleep during the night, they feel drowsy during the daytime. Growing children, adolescents become unduly irritated or aggressive and suffer from other behavioral issues.

Restless legs syndrome is a neurological disorder that slowly creeps in. Patients realize the restless leg syndrome symptoms only when legs are quite affected. In some severe cases, even arms are affected due to this disease.

Restless Leg Syndrome Causes

The exact reason of this neurological disorder has not been discovered yet, but researchers believe that restless legs syndrome is primarily caused by genetic factors. It has been observed that almost fifty percent patients have a marked family history of restless legs syndrome.

National Health ServiceUK National Health Service says:

In most of the cases, the main reason of restless legs syndrome remains rather obscured. This is the reason why it is known as idiopathic neurological disorder or primary restless legs syndrome. Family history of restless legs syndrome and its prevalence in less than 40 years age group indicates a link to some genes.
Although, exact restless legs syndrome causes are not known, the following conditions can significantly contribute to the development or complications of this neurological disorder:
  • Chronic health issues: Certain chronic health issues like diabetes, peripheral neuropathy, and kidney failure, Parkinson's disease, iron or other nutritional deficiency may contribute to RLS. Addressing these underlying conditions can reverse some symptoms and provide some relief from restless leg syndrome.
  • Medications: the side effects of some types of medications like depression treatments, antipsychotic, antihistamines, anti-nausea and cold or anti-allergy medicines may make the RLS-related symptom lots more complicated and unmanageable.
  • Pregnancy: During the last trimester of their pregnancy, some women may feel leg pain or other neurological symptoms associated with restless leg syndrome. However, these symptoms are temporary and fade away after delivery.
  • Other factors: sleepless nights, smoking or drinking habits and other lifestyle-related factors can trigger restless legs syndrome or worsen the symptoms. Changes in lifestyle relive the symptoms.

Restless Leg Syndrome Treatment

The conventional treatment for restless leg syndrome mainly revolves around the strategy of managing current symptoms. The patents of RLS are advised to initiate some positive changes in their lifestyles because it has been observed that lifestyle parameters like regular exercises, sound sleep and low intake of caffeine, tobacco products or alcoholic beverages can provide considerable relief in mild to moderate symptoms of this neurological disorder.

The medications for the treatment of neurological disorders are customized as per the symptoms and side effects observed in the individual patients. One drug for all the patients is not practical because the same drug can provide relief in some patients, but worsen the complications in others.

The effectiveness of a particular medicine is also influenced over time due to the body's adaptive response. In order to treat restless leg syndrome, the following medications may be used as a single or multi drug therapy:
  • Dopaminergic medicines like Mirapex, Neupro, and Requip that work on dopamine neurotransmitter in the brain. These medicines have been approved by FDA for the treatment of moderate to severe complications of neurological disorders. Another medicine, levodopa, can also be used to treat RLS.
  • In order to induce a sound sleep during the night, sedative medications or Benzodiazepines can be used. These medicines can be very instrumental in preventing the daytime drowsiness.
  • Narcotic drugs can be used to manage the leg pain, particularly in severe conditions.
  • Anti-seizure and Anticonvulsant medications like and Horizant, Lyrica, Neurontin and Tegretol may be used to manage other neurological complications.
Unfortunately, these medicines help in managing RLS-related issues, but trigger other problems. For example, pain relieving narcotic drugs cause addiction due to their habit-forming nature. Similarly, muscle relaxants and other sedatives may not be very instrumental in relieving unpleasant sensations, but they can make the patients drowsy during the daytime.

Natural Products for Restless Leg Syndrome Treatment

The doctors may prescribe several combinations before picking up the right ones more suitable for individual patients. They don't know exactly what causes RLS or how it can be cured, and simply prescribe a combination therapy consisting of tranquilizers, anticonvulsants, opioids and other neurological medications to manage RLS-related symptoms. Obviously, the patient may end up with several health issues like amnesia, nausea, dizziness, fatigue, breathing problems, eating or shopping compulsions and other behavioral issues.

National Sleep FoundationNational Sleep Foundation reports:

RLS medications can lead to equally serious side effects like drug addiction (from narcotics), daytime drowsiness (from benzodiazepines and dopaminergic agonists) and nausea or hallucinations from dopaminergic agents. It is highly advisable that the implications of these possible side effects are discussed with an experienced doctor before taking these medications.

The patients may be required to include certain self-directed activities in their daily schedule because stretching, massaging, walking, applying hot or cold packs and using natural remedies for restless legs syndrome can prove very instrumental in managing associated neurological symptoms without any serious side effects.
Natural products for restless leg syndrome treatment provide a very supporting role in sustaining healthy limbs and fully functional cardiovascular system. Natural RLS remedies don't cause any side effects. The natural and homeopathic ingredients and nutrient support of the following RLS remedies can go a long way in soothing your muscle tones and nerve impulses.

We can recommend the best natural products for restless leg syndrome treatment:
  1. Restulex — 95 pts.
  2. LegCalm — 77 pts.
RatingHealthcare Product#1 - Restulex, 95 points out of 100. Restulex is a natural remedy for restless leg syndrome that contains a liquid OTG formula that works on a holistic approach to provide relief from neurological symptoms and support a healthy lifestyle. The herbal ingredients of Restulex will help you to effectively manage your RLS symptoms without the risk of triggering any unwanted behavioral problems or side effects, as observed in other OTC formulas and medications for restless leg symptom.

Restulex Guarantee: You have 60 days from when your product was shipped to request a Return Merchandise Authorization for a refund. Satisfaction Guarantee is designed for a single user for 60 days use of product. You may return the empty bottles/packages along with the sealed, unused bottles/packages for a refund.

Restulex Ingredients: Arsenicum album, Bufo rana, Causticum, Chamomilla, Crotalus horridus, Digitalis purpurea, Lachesis mutus, Lilium tigrinum, Pulsatilla, Rhus toxicodendron, Sulphur, Tarentula hispana, Viscum album, Zincum metallicum.

Why #1? Restulex is a very safe product and can be used by men or women to manage their neurological symptoms. Restulex has been approved by FDA, and the product is listed as an OTA formula based natural medicine for restless leg syndrome.

Order Restulex
RatingHealthcare Product#2 - LegCalm, 77 points out of 100. LegCalm is a safe and 100 percent natural formulation for effectively managing RLS-related symptoms. This herbal remedy can be used to promote a healthy sleep and improve the circulation to the legs and limb. The herbal product is manufactured in compliance with the highest standards of safety for patient's health.

LegCalm Guarantee: Simply try products for at least 30 days, if you are not completely satisfied - for any reason - return the product for a complete refund less shipping fees.

Ingredients of LegCalm: Milk-vetch, Butcher's broom, Horse chestnut.

Why not #1? Legcalm has not been specifically designed to treat restless leg syndrome, but its nutritional support and effectiveness in improving circulation within the legs prove very helpful in mitigating the RLS-related symptoms.

Order LegCalm

How to Prevent Restless Leg Syndrome

Although exact reasons that trigger restless leg syndrome are not known, it has been clearly observed that genetic and lifestyle parameters play a very crucial role in the development or worsening of restless leg syndrome. As a preventive measure, you can bring the following changes in your lifestyle:
  1. Healthy eating: healthy food is very important for a proper rejuvenation of your body. It's not advisable to consume foods and drinks that might take away your sleep during the night. Smoking, drinking and thinking about any stressful events might keep you awake throughout the night.
  2. Controlled thought process: stress and deep-rooted emotional trauma lead to many neurological problems. So, try to control your thought process. Meditation, Yoga and other relaxing techniques can prove very instrumental in managing your stress level.
  3. Exercises: sedentary lifestyle is not good for your health and well-being. A moderate level of exercise and physical activity in your daily schedule will contribute to circulation and sound sleep. Exercises are known to prevent or keep your RLS symptoms manageable.
  4. Medications: you should be very careful about your medications and their side effects. The medications that are taken to manage one health issue often trigger other complications. It's a very good idea to use natural remedies, but in case you have to rely on conventional medications, always consult your doctor before using any pharmaceutical medicine.

Best Restless Leg Syndrome Treatment Products

How to treat restless leg syndrome? The best restless leg syndrome medications are: