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How to Treat and Prevent Andropause? Natural Products for Andropause Treatment

Best Natural Andropause Treatment Products

How to treat andropause? We recommend only the best natural products to treat andropause symptoms:

Andropause: Male Menopause

We often talk about changing hormone levels in women and the difficulties they face during this phase. Unfortunately, we ignore the impact of hormone changes in males. It is high time to mention that same as women menopause and perimenopause, male hormonal changes also come with several complicated symptoms.

The medical health community is still working hard to identify how the male body responds to the age-based decline in testosterone levels. Many experts reveal that in order to deal with the symptoms associated with male menopause, hormone therapy may be very useful. However, before talking about any treatment and remedy to male menopause; it is good to go through the detailed information on this natural phenomenon.

What is Andropause?

Male menopause is widely recognized as andropause. Note that the scientific community does not talk about any well-defined menopause period in the case of men; some doctors usually refer to this condition as the decline of androgen levels with age among males. Few studies also recognize it as low testosterone levels. Although it is normal for males to experience decay in the production of testosterone hormones with age, the process can also speed up due to some additional conditions like diabetes.

National Institutes of HealthAccording to National Institutes of Health:

Testosterone is an important hormone in the male body that is responsible for muscle mass, deep voices, and hair patterns on the face and body.

It is an integral part of the natural aging process that is estimated to cause almost 10% decay in hormone levels after crossing the age group of 30. Almost 30% of men experience andropause symptoms when they turn 50.
Some people also experience few additional symptoms during this phase; such as sexual problems, depression, weakness, and fatigue. Several researchers are still working on identifying relations between different symptoms to reduced testosterone levels as the concept has been a controversial matter for so long.

Female Menopause vs. Male Andropause

While women are well taught and aware of the menopause phase, most of the males are not familiar with the term andropause. When women enter menopause, they will not be able to conceive and give birth to children; but this is not the condition for males. The sperm production in men may continue during and after andropause. It is just that the production of testosterone levels will experience a considerable decline.

Although menopause is a natural process that happens after a specific age in a woman's body; few variables can trigger the early onset of this condition. The most common similarity between menopause and andropause conditions is that men and women will return to the normal state of life very soon. Other than this, the symptoms experienced by both are also similar with some psychological and emotional changes as well.

Andropause Causes

When men cross the age group of 30, the testosterone levels start falling by an average of 1% per year. However, the medical health experts do not believe that the age-related decline of these hormones is the main cause of andropause. If this is related to the aging factor; every man would report the symptoms of andropause but this is not the case.

Harvard Medical SchoolHarvard Medical School:

The male menopause condition is complex and it can lead to a varying range of symptoms among males. Although these symptoms are usually observed among older men with a considerable decline in testosterone levels, they are more active in old males that are already suffering from type 2 diabetes, high blood pressure, obesity, and heart disease.
The studies published by experts in the medical health community suggest that variation in the production of male hormones is not the only contributor to the andropause condition. There are several other risk factors as well that may cause underlying health problems. The list includes sleep deprivation, anxiety, stress, alcohol consumption, smoking, and lack of exercise.

Erectile dysfunction is better recognized as the outcome of blood vessel changes or nerve problems. Many people experience a considerable psychological impact of certain mid-life crises where they get to become too worried about personal and professional life milestones. This can lead to depression which is further the main cause behind symptoms of andropause.

Andropause Symptoms and Complications

Menopause condition in women is reported due to a sharp drop in progesterone and estrogen levels; this decline can happen within very little time. The andropause symptoms on the other side emerge at a slower rate and have less severe action on the body.

The wide range of symptoms and signs that people associate with male menopause are:
New England Journal of MedicineAs per a recent study published in the New England Journal of Medicine:

The most common symptoms of andropause are decay in libido, erectile dysfunction, and low frequency of morning erections. Few other symptoms of andropause listed in this study are loss of energy, difficulty in completing energy-seeking physical tasks, and inability to walk even up to 1 kilometer. For many people, bending, kneeling, and stooping may also become difficult. Fatigue and depression are few other common signs of changes in male hormonal levels.

Andropause Psychotherapy

As we already discussed, males are less aware of the andropause phase and they are not able to cope with the symptoms easily. Reports reveal that many males experience major depression with the decaying androgen production in their bodies. It is observed that menopause generally comes with clear signs and symptoms. There are many clinical practices that can be followed to help females deal with the menopause phase.

On the other side, the signs of andropause are less recognized and they leave several emotional and physical effects on males. This is the main reason why experts recommend following adequate therapy for the detailed understanding of andropause among males.

National Health ServiceNational Health Service:

Effective psychotherapy can provide a supportive and safe environment to men where they can discuss ongoing changes in their bodies. The experienced counselors and therapists also help individuals to develop relevant self-care routines for improving overall well-being and managing depression as well. The continuous support and guidelines from experts can help people deal with the andropause symptoms with ease. The experts may also help learn how to treat andropause and recommend the right andropause medications for improving the mental and physical health of individuals suffering from hormonal problems.

How to Treat Andropause?

Once you have recognized the signs and symptoms of andropause, it is important to find out how to treat andropause and undergo the required treatment. Although many males do not find any difficulty coping with the hormonal changes in the body; many others report considerable discomfort and many need proper treatment. Those who do not experience any symptom associated with low testosterone levels in the body can continue without any treatment; however, others may need a doctor's attention.

In order to diagnose andropause conditions in men, the experts recommend taking a blood test that helps to measure the level of testosterone production in the body. The doctors may also recommend some tests to rule out the underlying medical health problems that may be the main cause behind increased discomfort.

Those who experience complex symptoms that pose a considerable impact on health and overall quality of life may need proper counseling, medications, and lifestyle changes. However, few others may need hormonal therapy along with an additional dosage of medications for treating andropause symptoms.

Testosterone Injections

Although there are several treatment options available for treating andropause symptoms; few may consider taking testosterone injections. Many studies report that these injections can provide quick results for dealing with unexpected changes in hormonal levels. However, they can also cause several side-effects as well.

FDAAccording to U.S. Food and Drug Administration:

The most common options available in the market are testosterone enanthate and testosterone cypionate. These injections are injected into the muscles and dosage may vary from person to person. The most common routine is once in two weeks or once in four weeks.
Some of the side effects associated with testosterone injections are sudden mood swings, allergic reactions and unexpected changes in hormone levels. Other than this, many people also report few rare issues such as breast swelling, acne, headache, numbness, anxiety, or abnormal liver function.

Andropause Medications

The medical health experts have identified several unique treatments and prescription medications for dealing with andropause symptoms. Patients can receive testosterone therapy in form of creams and pills that include steroids, prescribed for patients who have low levels or no testosterone produced by the body. Some of you may also consider using skin patches, testosterone gel, or capsules as well.

Just like with many other prescription medications, andropause drugs may come with significant and even life-threatening side effects. This may vary from skin irritations and joint pain to blood pressure problems and even risks of cancers!

Natural Andropause Treatment

It is also possible to find many natural treatment solutions to deal with androgen symptoms. You can start following few simple lifestyle changes or exercise routines to get relief. Other than this, natural andropause treatment supplements are loaded with vitamins and minerals that improve the male reproductive system and increase testosterone levels. Experts advise getting a balanced diet that includes adequate proportions of sugar, fats, and protein to control your testosterone levels.

You should focus more on getting essential nutrients such as zinc, omega 3, vitamin D, and calcium. The best natural sources of zinc are broccolis, spinaches, mushrooms, and red meat. For omega-3, you can focus on chia seeds, sardines, salmon, canola oil, and nuts. On the other side, the best sources of calcium include soya drinks and dairy products. At the same time, you need to avoid foods that are too salty or too sweet, contain bad fat or caffeine as they can slow down the hormone production in the body.

FDAThe US FDA reports:

There are so many natural and laboratory-based ingredients that play important role in andropause treatment. The list includes glutamine, L-arginine, L-lysine, L-Glycine, L-Tyrosine, Gaba, Muira Puama, Ginkgo Biloba, Magnesium, Acai Fruit, Ginseng, Swedish Flower Pollen, Longjack, Soy Phosphate, Anterior Pituitary, Dhea, Hypothalamus, vitamin D3, vitamin K2, and Zinc. The medicines to treat andropause symptoms are loaded with few or all of these ingredients to ensure fast relief.

Natural Testosterone Boosters

Natural testosterone boosters can be a great solution to deal with andropause symptoms. These supplements can assist patients to support and control their youthful vitality while ensuring the natural production of testosterone. With increased testosterone levels, a person can further experience better mental and physical energy; even after spending hectic time at the office.

Experts also recommend some proven tips to prevent problems associated with andropause such as reducing alcohol consumption, avoiding stress, maintaining a healthy diet, staying active all the time, getting deep sleep, and caring about overall health and well-being. Prefer to perform regular exercises, join swimming classes or do some weight training to promote testosterone production naturally.

Best Natural Products to Treat Andropause Symptoms

Natural andropause treatment can boost testosterone levels, support protein synthesis in the human body, increase HGH levels that is further useful to improve sex life, give more energy, and burn unwanted fat while helping to build lean muscle. Adequate production of testosterone is a way to increase your confidence and overall mood as well.

How to treat andropause? We can recommend the following best natural products to treat andropause:
  1. Provacyl — 99 pts.
  2. Testogen — 86 pts.
  3. TestoPrime — 77 pts.
RatingHealthcare Product#1 - Provacyl, 99 points out of 100. Provacyl is an all-natural testosterone supplement, formulated with a series of herbals, amino acids, nutrients, and peptides that have been individually shown to kick-start your hormone production. Provacyl is designed to treat andropause, boost male sex drive, in addition to improving erection quality, and prevent symptoms of male menopause.

Provacyl Guarantee: you can try this product for 60 days (2 boxes) and if for any reason you are not 100% satisfied, simply return the two empty boxes within 60 days from the time of delivery for a full refund excluding shipping charges.

Provacyl Ingredients: L-Glutamine, L-Arginine, L-Lysine, L-Glycine, L-Tyrosine, GABA, Muira Puama, Gingko Biloba, Chaste Berry, Acai fruit, Panax Ginseng, Tribulus Terrestris, Swedish Flower Pollen, Tongkat, Soy Physterol Complex, Soy Phosphate Complex, Anterior Pituitary, DHEA, Hypothalamus.

Why #1? Provacyl was originally created to reverse the signs of aging associated with male menopause, also known as andropause. Benefits of taking Provacyl daily can include increased levels of testosterone, weight loss, more energy, better memory and concentration.

Order Provacyl
RatingHealthcare Product#2 - Testogen, 86 points out of 100. Testogen is a premium all-natural formula carefully blended to help boost your body's testosterone levels. Testogen contains 8 all-natural ingredients and is backed by a further 6 vitamins and nutrients. Each one has been carefully selected to provide the boost that your body needs to increase the rate at which it produces testosterone.

Testogen Guarantee: Testogen is backed with no risk, no hassle 60-day money back guarantee.

Testogen Ingredients: D Aspartic Acid, Fenugreek, Tribulus terrestis, Ginsend extract, Zinc Gluconate, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2) Cholecalciferol (Vitamin D3), Sodium selenite, Magnesium Stearate (vegetable origin) flowing agent, Gelatin shell capsule.

Why not #1? The formula has been carefully designed to support various biological processes which play a key role during your workout, during the recovery phase, and during lean muscle mass development. These processes help to support natural testosterone production, accelerate recovery times after an intense workout and reduce muscle cramps while providing you with more power and accelerated muscle growth. However, this is not directly designed to treat symptoms of andropause in men.

Order Testogen
RatingHealthcare Product#3 - TestoPrime, 77 points out of 100. TestoPrime is an all-natural testosterone booster that can help any man take control of his youthful vitality with a flood of new and natural testosterone. TestoPrime was created by expert herbalists, combining ingredients long-used for their ability to address symptoms associated with low testosterone. Because the supplement is all natural, there are no side effects when using this supplement. TestoPrime is made with the highest standards in a GMP-certified facility with FDA-approved ingredients.

TestoPrime Guarantee: Every order comes with a no-questions asked, zero hassle, LIFETIME GUARANTEE!

Ingredients of TestoPrime: D-Aspartic Acid (2,000 mg), Panax Ginseng (8,000 mg), Fenugreek (800 mg), KSM 66 (668 mg), Pomegranate Extract (360 mg), Vitamin D, Zinc (40 mg), Vitamin B6 (5.6 mg), Vitamin B5 (8mg), Garlic Extract (1,200 mg), Green Tea Extract (4,000 mg), Black Pepper Extract.

Why not #1? TestoPrime was not specifically developed to treat and prevent symptoms of male menopause.

Order TestoPrime

How to Prevent Andropause?

Several studies reveal that it is not always necessary to undergo serious medical treatment to deal with the symptoms of andropause. Some of you may prevent the discomfort by following few simple lifestyle changes as well. The most important thing you need to do is follow a healthy diet and proper exercise routine that can help you maintain the required level of energy and strength all day long. It is equally important to enjoy a better sleep every night so that you can get rid of stress and anxiety.

Males that experience stress due to andropause are advised to undergo psychotherapy. When you sit with experts to receive this therapy, you will find an opportunity to talk about your symptoms openly. They will provide you supportive guidelines to deal with the changes happening in your body with age. The counselors and therapists can also help individuals to enjoy adequate self-care routines with improved well-being.

Many individuals report positive results for dealing with symptoms of andropause by simply following proper self-care routines. You can try meditation, yoga, and exercises to deal with the stress caused by andropause symptoms. Talking about your problem with a friend may also help.

A Comprehensive Guide to Naturally Treating Andropause Symptoms

As men age, their bodies undergo various hormonal changes, including a decline in testosterone levels, often referred to as andropause. While this natural process is a normal part of aging, the symptoms it brings can impact a man's quality of life. Fortunately, there are numerous natural strategies that can help alleviate andropause symptoms and promote overall well-being.

Managing andropause symptoms naturally requires a multifaceted approach that includes a healthy lifestyle and targeted interventions. In this guide, we'll research different steps every man may take to effectively manage andropause symptoms.

1. Healthy Diet

A foundational step in managing andropause symptoms is adopting a wholesome and balanced diet. Focus on consuming nutrient-rich foods that support hormone production and overall health. Incorporate lean proteins, whole grains, colorful vegetables, and antioxidant-rich fruits into your meals. These foods provide essential vitamins, minerals, and fiber that play a crucial role in regulating hormones and reducing inflammation.

2. Regular Exercise

Engaging in regular physical activity is not only vital for maintaining muscle mass and bone density but also for managing andropause symptoms. Exercise stimulates the release of endorphins, which can help improve mood, reduce stress, and boost energy levels. Aim for a combination of cardiovascular exercises and strength training to support hormone regulation and enhance overall fitness.

3. Stress Management

Chronic stress can exacerbate andropause symptoms by negatively impacting hormone balance. Practicing stress management techniques such as meditation, deep breathing, and mindfulness can have a profound effect on your overall well-being. By reducing stress, you create a more conducive environment for hormone production and balance.

4. Adequate Sleep

Quality sleep is essential for hormone regulation and overall health. Strive to get 7-9 hours of uninterrupted sleep each night. Create a comfortable sleep environment, establish a consistent sleep schedule, and practice relaxation techniques before bedtime to improve the quality of your sleep.

5. Limit Alcohol and Tobacco

Excessive alcohol consumption and tobacco use can disrupt hormone balance and contribute to andropause symptoms. Cutting back on alcohol and quitting smoking can have a positive impact on your hormone levels and overall health.

6. Stay Hydrated

Staying hydrated is a simple yet effective way to support your body's natural functions, including hormone regulation. Drinking plenty of water throughout the day helps maintain optimal bodily processes and ensures your body functions optimally.

7. Natural Supplements

While lifestyle changes like diet and exercise play a pivotal role in managing these symptoms, natural supplements can offer targeted support to address hormonal imbalances. Natural andropause treatment products, including natural testosterone boosters, offer a promising avenue for managing the symptoms associated with declining testosterone levels. These supplements can aid in promoting harmony among various hormones, which is crucial for mitigating the symptoms of andropause. By encouraging stable hormone levels, these supplements can lead to improved mood, energy, and overall well-being.

Natural supplements that target libido enhancement can also help reignite the spark in intimate relationships. By addressing this aspect of well-being, these supplements can play a role in fostering a positive outlook and improved quality of life. Certain andropause supplements are also designed to support cognitive function, helping men maintain mental clarity and emotional balance. Finally, natural supplements target cardiovascular health and aid in maintaining healthy blood pressure, cholesterol levels, and overall heart function. This support contributes to the prevention of cardiovascular issues associated with aging.

By incorporating these natural products into a balanced approach to andropause management, men can enhance their overall well-being, navigate this phase with greater ease, and enjoy a higher quality of life.

How to Treat Andropause Naturally?

We recommend the following natural andropause medications:
  1. National Institutes of Health: Andropause: Current concepts
  2. MediResource Clinical Team: Andropause
  3. Healthline Media: Herbs, Vitamins, and Supplements for Testosterone Levels
  4. New England Journal of Medicine: Late-Onset Hypogonadism in Middle-Aged and Elderly Men
Last Updated: 2023-08-16