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How to Improve Female Libido? Find the Best Herbal Remedies for Low Libido in Women

Herbal Remedies to Improve Female LibidoFemale libido is one of the most important aspects of a woman's life. Not only is it a part of sexual activity, but it's also a vital part of self-esteem. If a woman does not have a desire to have an intercourse, her self-confidence will suffer, her fertility may diminish, and she will not have a successful pregnancy.

Therefore, it is important for a woman to have proper level of female libido, sexual desire, and enjoy her sexual life.

Women who have low female libido are more likely to report problems with their physical health, mental health, and emotional health. Women who had low female libido were also more likely to have a history of infertility.

What is Female Libido?

In short, female libido is a desire for sex, an interest in sexual activity and a wish to engage in sexual activity. It's very commonly associated with a longing for intimacy or an emotional connection. It is also closely associated with a wish for a child.

Female Libido in Men and Women

According to WebMD.com:

Sex drive is a biological drive and is essential to survival. Some women have a high libido, while others have a low libido. While both men and women have a natural sex drive, the strength of the sex drive varies from person to person. Although male and female sexuality and libido are very different, there is overlap in factors that influence men's and women's sexuality.
The term 'female libido' was not often used before when doctors were more concerned with male libido, sexual dysfunctions, and other "male issues". Nowadays, the term female libido is used more and more, as doctors and sexual health experts are more aware of the importance of female libido. Female libido is a very important part of a woman's life, and in case of libido problems, it is very important to find ways to improve female libido.

Causes of Low Female Libido

Of course, illnesses play a big role when it comes to low libido. The body response of a sick person is weak and besides, no one really feels attractive when they have physical injuries or are unwell. Hormonal disorders and low level of hormones can influence on sexual interest of a woman, causing the lack of natural vaginal lubrication. In this case woman's vagina is too dry for enjoying sexual intercourse.

If a woman does not respond sexually, she may find it difficult to achieve orgasm or may experience a very weak one. Although the majority of women are capable of achieving multiple orgasms, they can easily lose this ability and stop experiencing any at all.

How to Improve Female Libido?

There are many ways to improve female libido, and there are many factors that can affect sexual desire. The most important factor is a woman's body. A woman's body is very important for how she feels about her sexuality. If a woman has a body that is not healthy, she will not be able to have a strong and high libido and desire.

Healthy Lifestyle

This is why one of the first steps to improve female libido is to choose a healthy lifestyle. A healthy lifestyle includes a balanced diet, regular exercise, and a healthy sleep pattern. If a woman has a healthy lifestyle, her sexual life will improve, and her overall reproductive system will be healthy.

Mental Health

The next step is emotional and mental health. A woman's ability to enjoy sex comes from her general emotional well-being and mind. Emotional and mental health goes hand in hand with body and soul. When a woman feels stressed, she loses confidence and feels negative about herself. She will not be open to sexual advances and will feel embarrassed.

Therefore, taking control over the mind and the body is the next step to improving female libido.

How to Improve Female Libido?

According to National Library of Medicine:

A healthy lifestyle, healthy emotions and mind, and balanced hormones are three components of any healthy lifestyle. If these three things are healthy, a woman's libido will be strong, and she will be ready for any sexual encounter.

Herbal Remedies

But there are sometimes problems that go beyond physical and physiological issues. And this is where a woman may need some help in restoring and improving her libido. Herbal remedies may be of great help when a woman needs a boost in her libido and arousal. A woman can use herbs to improve sexual appetite, increase sexual stamina, increase vaginal lubrication, and help to relieve other sexual problems.

Herbs that improve female libido have been studied and tested. The use of herbs for improving libido dates back to ancient times.

Ayurveda (an ancient medical system) has a complete body-mind-spirit system to address any and all health issues. As a result, herbal remedies are widely used to address the issues of general body and mind. Today, it is proven that herbs can address several aspects of libido. It is not about just one herb, but a combination of herbal remedies.

Female Libido and Infertility

The female reproductive system is a complex organism. From fertility to libido, there are many factors that play a role in a woman's reproductive health and often tend to influence each other. One of studies that took place in 2021 and included more than 500 women found that women with low levels of sexual desire were more likely to become infertile than women with higher levels of desire.

Female Libido and Infertility

According to University of Adelaide:

This study aimed to assess the degree of sexual desire in 500 women. Using a survey, the researchers found that over 40 percent of the women responded that they had low desire and that over 25 percent experienced infertility.

Another study from the University of Adelaide has found that reverse connection may also happen. If a woman has infertility problems, she is much more likely to have low libido than if she does not have infertility problems.
For many women, fertility is a natural part of life and the desire to have children. Fertility and pregnancy are major parts of the life of a woman and the desire to have children is not necessarily associated with higher sexual desire.

Herbal Remedies for Women

Two main problems of women may be solved with the help of herbal remedies. These are their sexual life improvements and better fertility.

Herbal remedies can be used alone or in combination with other medications for best results. Herbs work differently on the body. Some herbs make women feel aroused. These herbs increase blood flow to the pelvic region and increase the intensity of orgasms. Herbs are also used to reduce menopausal symptoms and help keep women youthful. Other herbs are used to treat various female ailments like painful periods, excessive menstrual bleeding and uterine bleeding.

Herbal Remedies for Female Libido

These remedies improve female libido, intensify sexual desire of a woman and help to get rid of common sexual problems. The most common difficulties encountered by women that affect their sex lives negatively are social, physical and emotional difficulties. They deprive women of the energy for sex, forcing them to have more rest and sleep instead of enjoying more time with their partners.

Herbal Remedies for Female Fertility

Herbal remedies also have cheering effect on women suffering from infertility. This issue can affect greatly relationship with the partner, since pressure of the desire to get pregnant and doubts can finally weaken the couple's desire for conception, creating great tension between the two partners. Women fertility can be affected by many different aspects of their health and life. If they had some traumatic events in their lives, they may have problems with female libido.

Natural Remedies for Low Libido in Women

Herbal remedies can help women improve female libido as well as fix problems related to reproductive systems. Women can start feeling sexual desire and show more interest in sex life, which improves a couple's relationship in general. However, it's important to be patient while searching for the best herbal treatment and pay attention to certain factors that may help in boosting libido and keeping it healthy. Read on to find out more about a lot of effective herbal remedies to increase female libido.

Side Effects of Herbal Remedies

According to American Academy of Family Physicians:

It's crucial to consider that there are certain herbal remedies that affect individual hormonal system, which can be a cause of irregular periods. There is no magic pill or supplement that is going to turn women on, so it's better to consult with an expert before trying any herbal remedy.
Also, keep in mind that a certain woman may have different herbs that should be taken to boost sexual desire. For instance, in some cases it's better to use certain herbal solutions to improve female libido. However, if the problem with libido is the result of some stress, it's important to look for relaxation techniques and herbs that are known to help with stress.

Natural Herbs for Female Libido

The main ingredients of these remedies usually include these herbs and extracts:
  • The Raspberry leaf extract can be called a tonic for women. This pregnancy herb contributes to fertility capability.
  • The Licorice root is responsible for female's adrenal glands in addition to endocrine system functions.
  • The Damiana leaf is a highly praised aphrodisiac even amongst old eras.
  • The Valerian root, Black cohosh root, and Ginger root are considered components that improve female libido; they relieve stress, stimulate sexual drive and balance hormones.
Women taking herbal remedies containing these ingredients are reported in different female libido forums to have experienced some important changes in their organisms, among them firmer vaginal contraction, less menstrual pain, better sleep, larger breasts, and overall improvement in female libido.

Safety of Herbal Remedies

Manufacturers say that the majority of the herbal remedies are completely safe. Thus, women should not think about any side effects, and they do not even need a doctor's prescription to start taking these products.

However, these herbal remedies are not guaranteed to allow for conceiving immediately and automatically after being taken. But what they do contribute to is definite improvement in women's stamina and sexual performance - such crucial things in lovemaking. Of course, it is impossible for both men and women to avoid sexual problems. But the letter can diminish them by taking herbal remedies.

Herbal Supplements to Increase Female Libido

Supplements to Increase Female Libido

According to HealthLine.com:

The most common method to increase female libido is to take herbal supplements. These supplements are already made from herbal ingredients in proper dosage and they have no harmful side effects. They are often more affordable than prescription medicines as well.
The most important factors to consider when choosing a product is the specific ingredients used in this product. It is also important to check the information about the company's background. A good quality herbal supplement company has a good reputation, which you can read online. Read the testimonials about a product first, and consider the company's privacy policy, which is always important to consider.

When you choose a good quality product, it should also have a very good effectiveness and positive reviews.

Featured Herbal Remedy to Improve Female Libido

Provestra

Featured in: Female Enhancement
Top Healthcare ProductProvestra is a unique, proprietary blend of botanicals and nutrients which acts to gently and naturally correct imbalances that can interfere with your enjoyment and interest in sexual intimacy. Sensations are heightened, responses and lubrication are improved, and overall sex drive is increased with Provestra Female Libido Enhancement.

Provestra has a 60 day + one week guarantee: if for any reason you are not completely satisfied simply return the unused portion in the original container within 67 days of receiving your order (60 day trial + one week return shipping), and they will refund you 100% of the purchase price, excluding shipping and handling.

Provestra contains Red raspberry leaf, Licorice root, Damiana leaf, Valerian root, Ginger root, Black cohosh root, plus other components of a proprietary blend available only in Provestra!

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Last Updated: 2022-05-06