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How to Cure Ligament Pain? Natural Ligament Inflammation Treatment

How to Cure Ligament Pain?

The best natural products to cure ligament pain are:


Our bones are held in place (and together) by our ligaments. The best way to explain our ligaments and joints is by thinking about our elbows and knees - try to bend your legs and your arms as far as you can. You should be able to move your arms and legs using your elbow and knee joints. The evolved structures around your joints are ligaments and they make sure that our joints can bend in certain directions, while stopping the potentially damaging and unwanted movement in our other directions.

These ligaments are collections of connective tissue that connect adjacent bones to one another. Collagen fibers makes up the basic building block of a ligament. In order to multiply the strength of the individual fibers, collagen fibers are usually organized in parallel bundles. The fibers in our ligaments are resistant to damage, flexible, and strong - but that does not necessarily mean that you can always escape ligament pain.

Ligament Pain

The place where ligaments and tendons insert into our bones is called "enthesis". Ligament pain can be a cause of injury or disease, causing the enthesis to be affected - this can lead to ligament inflammation. We call ligament inflammation "enthesitis". Enthesopathy is another word for enthesitis that is commonly used.

What Is Enthesopathy?

However, if it is not the joints that are causing the issue but a disease process at the insertion sites, it is called "enthesopathy". This could be degenerative, traumatic, inflammatory, or metabolic. When you use an attachment point or joint affected by enthesopathy, you will actually notice the pain more. For example, if you have enthesopathy in our Achilles tendon or ankle, you will feel pain when you put pressure on or move your tendon area or your foot.

Arthritis CentralArthritis Central:

Oftentimes enthesopathy is related to some type of arthritis. Arthritis is caused by the breakdown of bone and cartilage in your joints.

Ligament Pain Symptoms

There are several different signs and ligament pain symptoms. You may or may not have all of them, depending on the severity of the condition and the pain itself. The first thing that you might notice is the actual ligament inflammation. This could mean that the area itself is warm to the touch because of the ligament inflammation, but it could also mean that the joints themselves are swollen up.

The area might also feel stiff (meaning that you have lost some mobility) and the entire area could feel rather tender because of the ligament inflammation. This again depends on the cause of the enthesopathy. If you have serious enough ligament inflammation, there is a chance that the body also develops a fever in order to get rid of the underlying issues. This is one of the more serious ligament pain symptoms.

Ligament Pain Causes

As we previously mentioned, there are several reasons why someone may experience ligament inflammation and ligament pain. A few of the most common ligament pain causes that we should always look into if we want to understand how to cure ligament pain are:
  • Sports injuries - This is one of the most common causes of ligament pain, especially if the pain is acute. A wrong turn, a fall, this could lead to ligament inflammation and subsequent ligament pain;
  • Allergies - There are certain types of allergies that are going to make you more prone to ligament inflammation. This could lead to further discomfort later on;
  • A family history of arthritis - Given that arthritis is due to the breakdown of bone and cartilage in your joints, it would make sense that having arthritis (and thus already being prone to the breakdown of bone and cartilage in your joints) makes ligament pain far more likely;
  • Obesity - Obesity will cause you to carry around more weight than your joint should reasonably be expected to deal with. As such, this could cause overuse of the joint, which is going to cause ligament inflammation.


One of the common reasons that ligament inflammation and enthesopathy become long-term problem is because people often ignore them. The ligament pain might be uncomfortable, but not always enough to warrant a long visit to the doctor. As such, most people continue on with their discomfort. There are several reasons why this is a poor idea - the most important is that the problem can become chronic if someone does not actually address it.

Long-term ligament inflammation without any sense of relief could mean that someone is going to have to deal with ligament pain on a constant basis - even if they take steps to deal with the original cause of the issue. This is why it is a good idea to find out the ligament pain causes and address ligament pain symptoms. If you understand how to prevent ligament pain, you can prevent the issue from becoming chronic.

How to Diagnose Inflammation of Ligaments?

Diagnosing ligament inflammation is possible, especially when looking at the different ligament pain symptoms. It is possible to go to a doctor and get a doctor consultation. They will go through a number of different tests, including physical straining tests, and determine whether you have ligament inflammation.

National Institutes of HealthNational Institutes of Health:

It might also be possible to determine ligament inflammation through a blood test, show strains on an X-Ray or possibly undergo an MRI to determine whether you have ligament inflammation.

It is always a good idea to talk to a doctor if you believe that you have problems, because long-term inflammation could become chronic.

How to Cure Ligament Pain?

What is it you can do if you want to learn how to cure ligament pain? Depending on the type of the illness and the stage of the illness the patient is suffering from, the treatment for inflammation of ligaments or enthesopathy varies. There are different ways to deal with the various ligament pain causes. These are the different options that you have available.

Pain Management Drugs

It is true that certain medications are able to manage the pain. The issue is that these are only prescribed by a doctor and you are effectively masking the discomfort - you want to do more than simply mask the discomfort, you want to reduce the ligament inflammation altogether.

While pain management certainly has a role to play, it is not going to be the only type of treatment that someone should undergo. You want to actually treat the reason behind the ligament inflammation as well. A good step in the right direction, but nothing that you should use exclusively.

Ligament Treatment Steroids

What if someone is suffering debilitating ligament pain that does not feel better with a few pain management medications? In that case, it might be possible to reduce pain and inflammation with ligament treatment steroids. These are medicines containing the corticosteroids or acetaminophen. These can be taken orally, or if immediate results are required, they can be injected into the area where you feel the discomfort or pain.

FDAAccording to the Food and Drug Administration:

The drawbacks are that ligament treatment steroids are fairly aggressive, and have been known to cause stomach problems in the oral form. Another issue is that it does not treat the actual ligament pain causes but focuses on relief instead.

Natural Ligament Inflammation Treatment

We have previously touched on the importance of actually treating the underlying reason of the ligament inflammation, and natural ligament inflammation treatment is the best way to do so. It is possible to strengthen a ligament by taking in the nutrients needed to rebuild collagen. You want to make sure that your ligaments are strengthened on their own and are capable of offering support.

You want to find a natural ligament inflammation treatment that is going to include a wide variety of nutrients targeted for ligament repair. A single solution to an issue is never going to be as effective as a widespread approach.

Best Ligament Inflammation Treatment

If you are going to find a natural ligament inflammation treatment, you want to make sure that it includes everything that you need to succeed and want to be sure that it is going to give you the best possible chance of dealing with your ligament pain symptoms. These are three different options that have proven themselves to be successful:
  1. JointAdvance — 93 pts.
  2. Biogetica JointsFormula — 77 pts.
  3. LigamentRestore — 70 pts.
RatingHealthcare Product#1 - JointAdvance, 93 points out of 100. When look at the formula of JointAdvance™, you are going to see why this combination of compounds offers a number of different benefits for those who want to deal with their ligament pain symptoms. It will both strengthen your ligaments while inhibiting enzymes that are detrimental to your overall ligament health.

Ingredients: Glucosamine 2Kcl, Chondroitin, Avocado Soybean Unsaponifiables, Methylsulfonylmethane (MSM), ApresFlex, Curcumin, L-Leucine, White Willow Bark, Bioperene, Cetyl Myristoleate

Money-Back guarantee: You're invited to try this arthritis treatment product for 60 days. If, for any reason, you are not 100% satisfied, simply return the two empty containers within 67 days from the time of delivery for a full refund excluding shipping charges.

Why #1? JointAdvance is formulated to address the cause of ligament and joint pain to reduce friction in the joints, soothe ligament inflammation and encourage health of your moving parts. Moreover, JointAdvance contains Bioperene. One of its best known properties is its ability to increase absorption of nutritional compounds.

Order JointAdvance
RatingHealthcare Product#2 - Biogetica JointsFormula, 77 points out of 100. This is an herbal, natural ligament inflammation treatment solution that fights oxidative stress to cells. It gives your body the opportunity to have normal flexibility while offering a natural herbal remedy. This is a non-addictive option that is going to help reduce or eliminate ligament pain.

Biogetica JointsFormula Guarantee: Simply try HealthyJoints products for at least 30 days. If you are not completely satisfied, return the product for a complete refund less shipping fees.

Biogetica JointsFormula Ingredients: Ginger Root Extract (5% Gingerol), Holy Basil Leaf Extract (2% Ursolic Acid), White Willow Bark Extract (25% Salacin), Turmeric Root Extract (95% Curcumoids), Green Tea Leaf Extract (95% Polyphenols, 50% EGCG), Certified Organic Rosemary Herb, Boswellia Gum Extract (65% Boswellic Acid), and Rosemary Herb Extract (50% Rosmarinic Acid).

Why not #1? This is not a permanent treatment for ligament pain, it's used to support musculoskeletal system health and maintain normal flexibility in joints.

Order Biogetica JointsFormula
RatingHealthcare Product#3 - LigamentRestore, 70 points out of 100. This formula combines different herbs, vitamin C, amino acids, collagen, and glucosamine to maintain, repair, and build healthy ligaments. It is going to prevent against the effects of mechanical stress while also offering you a building block for your ligaments. This inclusive formula is going to give you what you need.

LigamentRestore Guarantee: Returns are accepted within 30 days of receipt by the customer. Unopened products returned in original, sealed packaging will receive a 100% credit. Opened products will receive a 50% credit, up to a maximum of 1 open bottle per product sku.

LigamentRestore Ingredients: Vitamin C (as ascorbic acid), Glucosamine sulfate, (from crab, shrimp), BioCell Collagen hydrolyzed collagen complex, (chicken sternal cartilage), providing (typically):, Hydrolyzed collagen 60%, L-Proline (free-form), L-Lysine HCl, Silica, (from bamboo (bambusa spp.) extract (stem)), Devil's claw, (harpagophytum procumbens) extract (root), (standardized to contain 5% harpagosides), Turmeric (curcuma longa) extract (root), (standardized to contain 95% curcuminoids), Ascorbyl Palmitate (Fat-soluble Vitamin C)

Why not #1? This is not a permanent treatment for ligament pain. Money-back guarantee is only 30 days and fully covers only unopened bottles.

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How to Prevent Ligament Pain?

There are several steps that you could take yourself if you want to prevent ligament pain now or in the future. The first thing that you could do is enjoy regular exercise and other forms of physical therapies. By making sure that the ligaments are strengthened, you are going to give yourself a much better chance of not having to deal with discomfort.

It is also a good idea to lose weight if you are currently overweight. We have previously talked about the stress that added weight is going to put on your joints and ligaments. By making sure that you lose weight and walk regularly (thus ensuring the strength of your ligaments and making sure that you retain mobility.

If you are currently smoking or drinking an excess of alcohol, it is a good idea to reduce your overall intake. This is ultimately going to be beneficial for your ligaments because of your overall health. If you have no ligament pain so far, these are steps to prevent it - if you do already have ligament pain, a combination of these treatments with a natural ligament inflammation treatment would make a tremendous difference.

Best Natural Treatment for Ligament Pain

How to cure ligament pain? We recommend the best natural treatment for ligament pain: