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How to Treat Sciatica — Natural Sciatica Relief

How to Treat Sciatica?

The best products to treat sciatica are:


Sciatica is the lingering pain, numbness, or tingling discomfort that originates in the lower back and radiates along the buttock and legs, following the course of the large sciatic nerve. Although, sciatic nerve branches at the lower back and extends to each leg, the pain typically occurs on the one side of the body.

There can be several sciatica causes, but herniated disk or a bone spur is the most common cause of sciatica related pain. Bone spurs or herniated disk creates persistent compression on the affected nerve, causing inflammation, pain, numbness and tingling in the leg.

Depending on the severity of pressure and inflammation, the sciatica related pain can be mild, moderate or severe. In most of the cases, treatments for a few weeks and suitable exercise routines resolve this pain and inflammation of the sciatic nerve. However, if conservative treatments fail in relieving the pressure within six weeks of treatment, a surgical operation may be required to fix herniated disk and relieve pressure on the sciatic nerve.

National Institutes of HealthAccording to National Institutes of Health:

Sciatica is the largest nerve in our body. Any pain, tingling, or numbness along its path is an indication that something is wrong with this nerve.

The sciatic nerve is responsible for controlling the muscles of your back and lower legs, transmitting sensations from your thighs, lower legs and the sole of your feet. When the functionality of this nerve is affected due to pressure and inflammation, you feel pain, tingling, weakness or numbness in your legs that radiate downwards.

The pain originates in the lower back, but it can extend to your leg, calf muscles and even your toes. Normally, sciatica related pain occurs on one side of the body, that is only one leg is affected.

Sciatica Causes

Bone spurs (overgrowth of bone) or slip disc conditions on your vertebrae create conditions of herniated disk and the sciatic nerve is persistently pinched by the intruding bone or cartilage. In some exceptional circumstances, the growth of tumors may also create pressure on the nerve. Diabetic neuropathy can also damage the sciatic nerve.

Additional sciatica causes that can put pressure on the sciatic nerve include:
  • Lumbar stenosis that reduce spinal canal in the lower back
  • Breakdown of discs due to wear and tear or degenerative disc diseases
  • Lumbar Spondylolisthesis, causing one vertebra to slip over another
  • Pressure due to pregnancy
Obesity or excessive weight, sleeping on very soft mattresses, wrong postures due to high heels, prolonged sitting and sedentary lifestyle can make your back pain worse.

Sciatica Symptoms

It's the radiating pain from your lower spins through the buttock and leg that make sciatica different from exertion related back pain. When the sciatic nerve is affected, you can feel discomfort and pain in any area of its pathway, but lingering back pain that radiate through your buttock, thighs or calf muscles are the hallmark of sciatica.

Sciatica patients suffer from excruciating pain or burning sensation, but severe pain or discomfort is not the necessary symptom of sciatica. During the initial stages, the pain can be mild and feel like ordinary exertion pain. Sometimes, you may feel like being hit by a jolt or electric shock.

Sciatica pain becomes worse when the pressure on the nerve increases during coughing, sneezing or sitting for long durations. Normally, sciatica related pain or discomfort occurs in only one leg or side of your body, but you may experience pain in one leg and numbness in the other. Depending on the inflammation of sciatic nerve, some people may also feel tingling sensation, numbness and muscle weakness in the affected leg or legs.

American Chiropractic AssociationAmerican Chiropractic Association:

Depending on the inflammation of sciatic nerve and the location where it is affected, the signs and symptoms of sciatica may differ among patients.

Some patients may experience a mild ache or tingling, while others suffer from a burning sensation or excruciating pain on the one side of their body. However, the lingering back pain that radiates down to the thigh and calf muscles (along the sciatic nerve path) is the most common symptom of sciatica.

Sciatica Risk Factors

Some of the common risk factors for sciatica include:
  • Ageing: the degenerative changes with aging may cause bone spurs and herniated disks. In fact, slip discs with aging is one of the most common reasons of sciatica.
  • Obesity: excessive weight or obesity can produce unsustainable stress on your spine, creating chances of inflammation of the sciatica nerve.
  • Occupation: it is claimed that jobs that require you to carry heavy loads, drive for long hours or twist your back can increase the chances of sciatica. However, this theory has not been proven by any conclusive research.
  • Prolonged sitting: white collar workers and jobs that require you to work in a sitting position for longer durations may cause low back pain and sciatica. Sedentary lifestyle is one of the main reasons for several health issues, including sciatica.
  • Diabetes: if your blood sugar remains high or uncontrolled for some time, it can lead to diabetic neuropathy, damaging sciatica nerves.

Sciatica Treatment

How to treat sciatica? If you are diagnosed with sciatica, your doctors may use conventional medications and physical therapy to treat your condition.

Sciatica Medications

Depending on the severity of nerve damage, your doctor may prescribe anti-inflammatory, muscle relaxants, narcotics, tricyclic antidepressants and Anti-seizure medications to treat sciatica.

National Health ServiceNational Health Service:

Unfortunately, these medications cannot be taken for longer durations because they cause severe side effects, triggering new complications. The response of various drugs also differs among patients. Therefore, you should consult your doctor and carefully evaluate available options before starting these medications. It may not be suitable or best for you to use medications at all.

Steroid injections

In case of excruciating pain related to sciatica, your doctor may recommend corticosteroids that are injected around the affected nerve root. These sciatica injections provide relief for a few months, but you cannot rely on corticosteroids because they are known for some serious side effects. So, the number of corticosteroids application is limited.

Sciatica surgery

When conventional medications fail in providing relief from progressively worsening pain, inflammation, weakness and bowel or bladder incontinence, your doctor may suggest a surgical operation to relieve the pressure on the nerve.

Surgical operation is quite effective in relieving the stress on affected nerve, but lumber spinal surgery is quite invasive procedure and carries some risk, irrespective of recent advancement in surgical procedures. The risk includes minor as well as major complications, ranging from infections to permanent damage to the spinal nerves.

Natural Sciatica Relief

Despite the potential of unbearable pain and discomfort, sciatica can be managed through self-care and natural remedies. In fact, natural sciatica relief products and physical exercises provide a very effective cure without the need to stop your routine activities, as long as you can figure out the causing factors. However, you have to proactively manage your pain and strictly follow your physical therapy routines so that the chances of recurring sciatica pain are minimized.

Irrespective of the factors that trigger sciatica, the right natural sciatica relief products can play very important role in managing sciatica related complications. It's very important to select the best natural remedies for sciatica.

We have researched the following natural sciatica relief products that have been used for several years to get rid of complications like radiating pain, spasms, muscle weakness, numbness, and burning or tingling sensation in the legs.
  1. Painazol — 95 pts.
  2. Biogetica SCIATease — 81 pts.
RatingHealthcare Product#1 - Painazol, 95 points out of 100. Painazol is a natural remedy for sciatica is a homeopathic formulation which belongs to over the counter remedies. The ingredients of this formulation have been officially recognized and you can see them listed in the and Homeopathic Materia Medica.

Painazol Guarantee: You have 60 days from when your product was shipped to request a Return Merchandise Authorization for a refund. Satisfaction Guarantee is designed for a single user for 60 days use of product. You may return the empty bottles/packages along with the sealed, unused bottles/packages for a refund.

Painazol Ingredients: Actaea spicata, Aesculus hippocastanum, Arnica montana, Bellis perennis, Bryonia, Calcarea carbonica, Calcarea fluorica, Causticum, Cimicifuga racemosa, Formicum acidum, Hypericum perforatum, Ledum palustre, Lithium carbonicum, Magnesia phosphorica, Phosphorus, Phytolacca decandra, Pulsatilla, Rhododendron chrysanthum, Rhus toxicodendron, Ruta graveolens, Salicylicum acidum, Sepia, Sulphur, Zincum metallicum.

Why #1? Painazol is clinically proven to relieve pain, numbness, tingling and other symptoms of sciatica without causing any side effects.

Order Painazol
RatingHealthcare Product#2 - SciatiGon, 81 points out of 100. Biogetica SCIATease is a natural herbal remedy for sciatica, which has been specifically formulated to relieve pressure and inflammation of the sciatica nerve. In fact, Biogetica SCIATease is very effective natural solution for promoting the overall health of the sciatic nerve.

Biogetica SCIATease Guarantee: Simply try products for at least 30 days, if you are not completely satisfied - for any reason - return the product for a complete refund less shipping fees.

Ingredients of Biogetica SCIATease: Prickly ash (Zanthoxylum herculis), German chamomile (Matricaria recutita), Burdock (Arctium lappa), Devil's claw (Harpagophytum procumbens), Fresh skullcap (Scutellaria laterifolia).

Why not #1? You can confidently use this natural remedy because it is hundred percent herbal and safe. However, the response time to get any credible result may vary in patients, depending on their lifestyle and individual makeup.

Order Biogetica SCIATease

Prevent Sciatica

Although, lifestyle decision can play very important role in managing sciatica, it may not prevent sciatica or stop its recurrence in certain situations. However, you should follow the following suggestions to effectively manage or prevent sciatica related complications.

Stick to your Fitness Regime: physical activity is very crucial for overall health. Strong muscles, particularly the lower back and abdomen muscles play a very instrumental role in maintaining correct posture and alignment. You should consult your health care provider or physical therapist and honestly follow the recommended exercise routines.

When your work involves sitting for longer durations, you cannot avoid it but maintaining correct postures can be very instrumental in relieving the stress on the sciatica nerve. If possible, choose a chair with swivel base, arm rest and good support for lower back. You can also use a rolled towel or pillow to maintain the natural alignment of your vertebrae. Make sure that your hip and knees have the same level.

Best Sciatica Treatment

How to treat sciatica? Our top recommended natural sciatica relief products are: